Community Resources

Your health is your responsibility, and therefore you hold the power to change it. Listed below are additional resources to help you achieve the lifestyle you want for yourself and your family.

This page is experiences ongoing development. Check back frequently for updates

Women’s Health and Prenatal Care

Natural Beginnings Birth and Wellness Center - Statesville

Harbor Pointe OB/GYN

Empowered Women’s Health - Huntersville

Uplift Pelvic Health and Performance

Breastfeeding assistance

leche4lifelactation

Staci Campbell

Doulas

‍ ‍Charlotte Doula Team - Andrea + Sarah

Jess Bieber

Whatthebumpclt

Lake Norman Doula

Jenn Waterson (Labor + Postpartum Doula)

Staci Campbell

Mindful Family Wellness

Fitness

Fit4Momlkn

Club Pilates Mallard Creek and Huntersville

BirthFit Programs (in-person BirthFit Basics recommended prior to individual or online programming)

YouTube - there are so many great free resources on YouTube, ask Dr. Abby for recommendations!

Yoga

iShine Yoga Studio - Dr. Abby ADORES their prenatal yoga class with Jess!